Yesterday I met with a local coach to establish a partnership. He is a certified Immunity to Change coach and I am an expert in movement and health. Together, we will be bringing supportive ideas to the masses to help them achieve and maintain a healthy lifestyle. Not a small undertaking.

We’re tired of the assumption that most people make that the problem is that they “don’t want it badly enough”. That’s crap. They’re just giving their energy to the wrong things. When I say “wrong things” I mean that these activities don’t support the health goals that most people have. And to be honest, most people just want to be happy. Unfortunately, we want to be right more than we want to be happy. And if we believe that we don’t deserve to be fit or healthy, then we are making ourselves right everyday.

So not only do we have to help people make better choices, but we have to teach them how to remove the negative beliefs they have about themselves that keep pushing them towards unhealthy choices. Their health improvements will be a major side effect to our work, but I expect nothing less than life transformations for those who can let go of what’s holding them back.